How Many States And Countries Allow Medical Marijuana?

Naturally, cannabis plant can be found in many countries, it will only matter when it comes to legality issues. Marijuana is a Mexican term that is often used identifying the cannabis leaves or plant. Based on statistics, around 147 million people or 2.5% of the world’s population, consume cannabis compared to 0.2% of those who consume cocaine and 0.2% consuming opiates. Over the past decades, there was a rapid growth of cannabis abuse. Since then, it has been linked to youth culture as the age of initiation is lower than of the other drugs.

Cannabis comes from the flowering plants of the family Cannabaceae. Its usage dates back from the third millennium BC in written history. It was in Islamic world that the first restriction was reported. It is a plant indigenous to Central Asia and subcontinents of India. Hemp is possibly the earliest cultivated plants due its usage  valued for fiber and rope, as food and medicine and for its psychoactive properties both in recreation and religious use.

Countries And States Where Cannabis Is Legal

In most part, 50 states in Unites States has a legal weed law. Many countries are in fact, legalizing the use of marijuana both as a “medical marijuana” and as a weed. Unfortunately, there are also few countries that doesn’t allow the use nor smoking the weed. If you are within the premises of France and Singapore, you would probably end up in the jail.

For the most part, there are more countries where it legalize, decriminalize, or socially mainstreamed cannabis or the use of it. These 26 countries, you might be surprise if your country is one of it, legalizes if not the law isn’t as stricter compared to those who didn’t.

  • Canada. Legalized the use of recreational marijuana in 2018. Growers were given permission by the federal government to grow and distribute the cannabis plant.
  • United States. Due to the laws implemented by different states, you need to know whether the state legalizes it or not. Even a few puffs or vaping of this weed could land you to jail, in some states. But altogether, US is under debate whether to legalize medical marijuana in the entire states, especially those with proven medicinal value.
  • Mexico. 5 grams or less are decriminalized.
  • Belize. They decriminalize 10 grams below of cannabis.
  • Costa Rica. It’s illegal but no penalties for carrying it.
  • Jamaica, Argentina, Colombia, Ecuador, Peru, Uruguay, Belgium, the Netherlands, Portugal, Spain, Switzerland, Croatia, Czech Republic, Estonia, Russia, and Australia are countries that legalizes, if not personal usage is allowed.
  • Cambodia, Laos, Italy, and Ukraine are countries you can possibly smoke weed because of the loose policy but nevertheless, is not legalized yet.

North Korea, is rumored to have a legalized usage but there aren’t any confirmations to back it up.

What Are Healthy Fats In A Diet?

When we say fats, we immediately jump to the conclusion that fats are not suitable for the body. Obesity, high blood pressure, or hypertension, and diabetes would quickly come to our mind. But not all fats are unhealthy. Some fats are called polyunsaturated and monounsaturated fats. These are unsaturated fats. They are healthier and have a lower risk compared to saturated and trans fats.

What are unhealthy fats?

Before we look into healthy fats, let us first look at unhealthy fats so we can learn what they are and avoid them. Saturated fats and Trans fats are those that are considered unhealthy fats. They are responsible for cardiovascular diseases and other health problems

Food that contains more saturated fats:

  • Red meat
  • Dairy Products
  • Poultry

Food that contains Trans-fat:

  • Hydrogenated products
  • Processed food
  • Oily products

Excessive consumption of these fatty products increases the risk of cardiovascular diseases as it increases the levels of bad cholesterol in the body. If this continues and remains unchecked, it may lead to high blood pressure or hypertension, stroke, heart attack, and death.

What are the healthy fats?

Not all fats are bad. There are healthy fats out there that beneficial to our bodies in many ways. It helps in our body’s function and construction of cells and tissues in the body. It also provides vital energy. So without further ado, here they are.

  • Polyunsaturated fatty acids – fats that you can find in plant-based food as well as natural oils which can help improve cholesterol levels in the body. These fats play a significant role in reducing the risk of heart diseases and type-two diabetes.
  • Monounsaturated fatty acids – this type of fat is also found in various oils and food, particularly in natural and non-processed food. It also plays a vital role in reducing the risk of type 2 diabetes and heart problems.
  • Omega-3 fatty acids – this fat is actually a type of polyunsaturated fat. It’s a kind of fat that is focused on the health of the heart. It is mostly found in fatty fish like tuna, marlins, and others of the same kind. It is known for preventing coronary heart disease.

Fats are suitable for the body. However, moderate consumption should be observed. The same principle goes with anything because anything too much is not good at all. Be sure to put everything at the right balance. That is how our body works. You’re not going to be healthy if you want too much healthiness.

The Benefits Of Tincture Of CBD Oil

The Bright Minds of People Today

People have their unique skill and talent and I believe if they are practiced and nourished, they could bring these talents and skills of them to the next level. Well, all of us have the character and the capability to become the best among ourselves so we should do what we can do about it for us to achieve this.

With that said, there are so many bright minds out there and some of them haven’t become one yet but with a little nudge and all, they get to be the people they should be. Furthermore, those who have discovered what they can do, they need to have all the confidence that they need, and they are good to go. Having all these characteristics, they are ready to shape the world and they will just need to have some knowledge to make things work.

CBD Making Waves

Through the years, people have been experiencing lots of changes and most of us are taking advantage of it. Well, they keep on coming and people greatly benefit from it. Among these things, the creation of CBD products has become a huge success and these products have started to make some waves in the market today.

People are getting curious about these products which make it even more and more popular these days. There are so many CBD infused products that are getting sold in the market today and they keep on increasing as time goes by. From CBD oils, candies, vapes and a lot of other things, it can be seen in the stores.

Moreover, the tincture of CBD oil has provided lots of lots of benefits for its users. One of those is that it relieves someone’s pain thus you don’t need to use drugs or marijuana that can lead you to addiction if CBD products could do that to you. CBD is a substance that will not make you high which makes it even safer to use. Another is that it could help in reducing someone’s anxiety and depression. Isn’t that amazing on how big does the tincture of CBD oil can do in our bodies, right? All-in-all, changes have been a part of this world and the only thing we could do about is to learn to adapt to it. We need to be the people we should be and even little things could do something in this world.

Is There Any Way To Treat Tourette’s Syndrome?

If you notice someone making sudden and uncontrolled movements or sounds, then that person might be suffering from Tourette syndrome. This condition involves unnecessary movements or sounds which they call tics. There is no cure for this syndrome however you can rely on various medications that could somehow lessen the occurrence of tics. On the other hand, not all people with this condition require medication especially if the symptoms are not that severe.

What Causes Tourette

Tourette’s is somehow linked to the brain knowing that this part of the body has the ability to control a person’s movement. It affects the area called basal ganglia where messages are being sent for the body to function. If there are changes on how it functions, then the chemicals and nerve cells will be affected that will result to Tourette’s syndrome. Doctors said that genes play an important role for a person to suffer from Tourette’s. If ever that you have a family member with this syndrome, then the possibility for you to have it is greater. However, the symptoms are not the same.

The most common symptom that could tell a person if he has a Tourette’s is the occurrence of tics. Some can experience mild tics and are often unnoticeable while others suffer from severe tics that will eventually affect their social life. Tics can be worst because of stress, sickness, and excitement. Though Tourette’s syndrome isn’t a life-threatening condition, you still have to come up with various medications to alleviate the tics by doing the following.

  • Medications to prevent dopamine can help lessen the tics. You can consider taking Orap, Haldol, Fluphenazine, and Risperdal.
  • Botox injections can be injected to the affected muscles in order to relieve motor or vocal tics.
  • Making use of stimulants or ADHD medications that contain methylphenidate or dextroamphetamine can improve concentration and attention.
  • In order to control behavioral conditions, it is necessary that you take central adrenergic inhibitors.
  • Anti-seizure medications can also help people with Tourette’s to control unnecessary movements.

Aside from these medications, there are also different types of therapies that could ease the symptoms of Tourette’s such as psychotherapy, behavioral therapy, and deep brain stimulation, If ever that you have a loved ones who shows symptoms of Tourette’s then it is advisable that you consult a doctor. They will decide if medication is badly needed and also to come up with the right treatment.

Reasons Why Nutritionists Hate The Keto Diet

With the rise of different trends in the social media, the immediate influx of trending subjects has swept the information system. One particular subject trended is the new form diet. Many Hollywood celebrities immediately ride the wave as this diet continue to dominate. Despite the pros and cons, dieting has been a demanding conversation as more and more people are concerned about their obesity and exchanged personal views and how they did do it. This particular diet regimen is the ketogenic diet.

Fascinated many Americans in 2018, keto diet or ketogenic diet is strict diet of low-carb, high-fat foods causing the bodies to undergo ketosis. Ketosis is the process of burning fats, instead of carbohydrates converting it to energy. Many individuals have actually tried this diet plan because of the celebrities and their followers who at one point tried dieting themselves and it is fortunate for some to have such strict discipline resulting to weight loss. However, experts are unhappy about the trending topic. Why? There are numerous accounts of unsuccessful weight loss and had bad effects during or after the diet process.

Bad Effects Of Ketogenic Diet

Here are the known bad effects why doctors and nutritionist are not in favor of this type of diet:

  • Fatigue
  • Headache
  • Irritability
  • Constipation
  • Insomnia
  • Brain fog
  • Stomachache
  • Dizziness
  • Nausea
  • Sugar cravings
  • Sore muscles
  • Cramps
  • Bad breath

Dangers Of Ketogenic Diet

One of the known immediate side effect is the “keto flu”, suite of symptoms that many feel during their first week after entering ketosis. Nutritionists estimated 25% of individuals suffer from this after trying the diet plan.

People are tweeting about diarrhea, and you couldn’t help but wonder why all these tweets. If you are experiencing diarrhea maybe after or during the diet, perhaps you need to go see a doctor if you will be advise to discontinue your diet plan.

Reduced athletic performance. Among cyclists who undergoes keto, many are overwhelmed by the results like faster and better performance but the contradictory statement of Dr. Edward Weiss in the Journey of Sports Medicine and Physical Fitness, he and his colleagues cited that cyclists that undergo the keto diet performed worst. Ketoacidosis. Do not undergo this diet if you have a type 1 or type 2 diabetes. Or you should consult your doctor for further consideration. For people with diabetes, ketosis can trigger a dangerous condition called ketoacidosis where the blood becomes too acidic which can damage liver, kidney and brain.

Does CBD Show Up On Drug Tests?

Curiosity in the Minds of People

People have been generally curious about things and they tend to think about things. Moreover, it is amazing how the mind works as people tend to imagine things and how different they could be on the eyes of mankind.

Well, that makes people look for answers on the questions that they are having on their mind. With constant research about things, we get to know the things that we are looking for and it could factor on the things that we have planned on doing.

Learning A Thing or Two about CBDs

Cannabidiol or typically known as CBD has been infused into various products and they are becoming more and more popular these days. People all over the world have been looking at it as a substitute for their use of medical marijuana. Well, the fact that it is legal and being prescribed by doctors in various places makes people think of it as a good substitute for their needs.

Moreover, CBD products are now can be found in various stores and people could get ahold of these things very easily as they have become more accessible on the web which allows users to get it much easier and faster. They will not experience any hassle at all which are the thing that we want in this life, right?

All about Drug Tests

Well, if you are worried about CBD and drug tests, you should think about the product that you are using as there could have varying results. CBD products may not show up at all but if there is a small amount of THC that can be found on the product that you are using it might show up on the tests that you are having.

CBD and drug tests could have varying results so you should have the products that you are getting from your most trusted seller. The fact that there are plenty of sites out there that could give you these stores, you should be aware that there are fake sites as well that could get your information or even your money without knowing. That’s why as much as possible, be careful on the sites that you are visiting and signing up with so that you can be safe from these cyber attackers. All-in-all, CBDs provide wonderful and advantageous effects on anyone using it and it was proven by those people who have used it. But the thing is, you should be careful at all times as there could be fake products that could endanger you.

Why So Many People Today Have Cardiovascular Disease

The rising number of mortality is often caused by cardiovascular diseases. You can never deny the fact that these are life-threatening conditions that anyone could possibly acquire. People of different ages and walks of life can be threatened with these diseases so it is best that you educate yourself about these issues so you can have an idea on how you should deal with it. However, you can still do something to lessen the possibility for you to acquire this disease.

What Causes Cardiovascular Diseases

No one would ever want to suffer from a cardiovascular disease. This will not only out your life in danger but will also require you to spend a lot on medication. In this case, prevention will always be better than cure. But before you think of various ways on how to treat these diseases, it is best that you are aware of the things that trigger a person to get this disease such as the following.

  • High blood pressure

If a person suffers from continuous high blood pressure then the risk of having cardiovascular diseases is higher. It is because the artery walls will get damaged that could lead to heart attack and stroke. It can be helpful for you to get your blood pressure check from time to time.

  • High cholesterol level

Little amount of cholesterol in the body can be beneficial however too much of it can be very dangerous. This can cause bad cholesterol that could get stuck in the arteries thus preventing blood to flow. Clogged arteries can lead to insufficient amount of oxygen in the blood or in the brain

In order for you to balance the amount of cholesterol in the body, you have to get involved in various activities. You also have to consider doing regular exercises, eating a well-balanced diet, avoid different types of vices, and consider medication.

  • One of the greatest causes of a cardiovascular disease is smoking. You have to stop smoking little by little to prevent the blood vessels from getting damaged and also to avoid clots.
  • Suffering from diabetes can also cause cardiovascular diseases. People who are suffering from diabetes 2 experienced increased in weight. This is when you have to consider having a healthy lifestyle.  
  • If you have a family member who is suffering from a heart disease then you are also at a greater risk.

People who are at their old age or in their menopausal stage can greatly develop cardiovascular diseases.